Want to feed your beauty regimen? In his latest book, Belle Dans Mon Assiette, Dr Olivier Courtin-Clarins dishes up everything you need to know about which ingredients, condiments and spices you can add to your everyday diet to foster fabulous skin. Better yet, you’ll also learn which products you should be avoiding and how to combat sugar cravings. Beautifully illustrated by Fabienne Legrand, this healthy eating bible serves up all the latest on food trends, from detoxes to gluten-free and lactose free eating, and is topped off with plenty of tasty, yet healthy recipes. Now that’s what we call a feast for the eyes.

“Belle Dans Mon Assiette” (Beauty on a plate) is published by Cherche-Midi Editions.